The Body Mass Index is simply a ratio of a person's height to weight to use as an easy way to estimate body composition and determine a healthy weight range. Studies have shown the higher the body mass index, the greater the risk of negative health outcomes. However, it should be considered that since the BMI does not take into account % body fat, it may not be as accurate at predicting risk for lean, athletic individuals.

Fill out the form below to calculate your BMI and determine if you fall within the healthy weight range for your height.

Your Weight: (Pounds)

Your Height: (Inches)